Magic Musings

• ancestral
• carl jung
• Grounding
• Orisha
• shadow work
• water

Yemaya & Olokun: Deep Sea Secrets

Maferefun Yemaya & Olokun, the owners of the waters on earth, especially the deep sea. These are both orishas of the Yoruba pantheon. For an amazing write-up on these Orishas, check out ORISA: New World Black Gods by John Mason available in the Ritual&Vibe Library! Check out my Deep Sea Supplements here! While Yemaya is described as the mother of all, and represents the top half of the ocean; Olokun is, instead, the keeper of the deepest parts of the ocean of the ocean. Olokun represents mysteries, divination, and the parts of the ocean where life began, yet sunlight doesn’t touch... “Olokun...

• Grounding
• HEAR
• ritual
• Sound

The Art of Noisemaking

At your best, you are sound.

We share a lot of playlists filled with music here on Ritual+Vibe. One of the reasons why is because music is a healing art. Listening to certain types of music helps improve your connection to your own frequency. Bobby Hemmitt talks a bit about the healing aspect of music in this clip.

But, the music you make can be the most healing & enriching ritual of them all. 

 

• HEAR
• playlist
• Sound

EAT IT: Playlist Summer 2020

Wow... finally! Here is a playlist filled with food related song titles and song artists that is perfect for you to cook out, ride out, and live out to all summer 2020! Bring it on! Access the playlist by clicking one of the links below: SPOTIFY TIDAL APPLE MUSIC        

Pistachio Berry Oatmeal Stuffed Baked Apple

Pistachio Berry Oatmeal Baked Apple, with walnuts, pistachios, fresh raspberries, molasses, a little honey, oats, and a loooooot of spices. Topped with homemade butter & date syrup.   Ingredients: 4 apples 2/3 c of dried oats 1/3 c of hot water (plus more if needed) Cinnamon to taste Vegan butter 1/3 c of plant milk Handful of pistachios and raspberries Pinch of salt and cinnamon Sweetener to taste   Directions: Preheat the oven to 400 degrees F. Line baking dish with parchment paper to help prevent sticking.  Cut the tops off the apple and cut out the center of the apple...

• Recipe
• recipes
• TASTE

Burdock Root & Potato Hash Browns

Nourishing Burdock & Potato Hash Browns These Hash Browns are so delicious, and easy to make keto or alkaline!   This was my first time cooking with fresh burdock, and I was surprised at how tasty  this delicious root is. It was slightly sweet, almost like carrot or sweet potato, and paired nicely with white potato for a spin on classic Potato Hash Browns. Want to make alkaline hash browns? What about keto hashbrowns, and you avoid potato’s. This would be delicious with turnips instead if you want something with less carbs, or more keto or alkaline. It can probably work well with...