The month of February, we will focus on defying and redefining love.
In the last post, I asked:
- What does creating a healthy relationship with yourself look like?
- What does obsessing over you look like?
- What does loving yourself look like?
In this post, I want to discuss some self love ideas and rituals you can easily incorporate on a daily basis to fall more and more in love with yourself.
Before starting, I want to say that the best self love ritual you can do it one you create with your intuition. Even the mantras I include should be tweaked so they are specific to you and your needs.
For me, self love includes a lot of dancing (twerking is ancestral, we can discuss this one on one if necessary), singing, massages, sunlight, healthy eating, words of affirmation, among other things. While I will list some general rituals here that will be supportive for you, I recommend connecting with your higher self and creating your own self love rituals you can incorporate regularly.
febrero 11, 2019