Magic Musings

Easy DIY Sleepy Time Pillow & Linen Spray

The connection between scents and relaxation is well-documented, with certain aromas known to calm the mind and prepare the body for sleep. Incorporating a linen spray into your bedtime routine...

Summer Music Playlist Series: HEAT2000

Listen on Tidal Listen on Spotify Learn how to create realistic AI visual content Here is a Vibe playlist you can keep cool to! I hope you enjoy! The album...

Natural Ways to Improve Your Menstrual Cycle

“It’s that time of the month… don’t even mess with me…” Angie Stone sang out of my mother’s speakers. I was in the backseat, and one of her Godsisters sat...

Sleepytime Lavender Milk Bath Recipe

Do you ever crawl into bed feeling wired and restless, tossing and turning all night? You're not alone. Millions of people struggle with sleep issues, leading to fatigue, decreased focus,...

Best Tobacco Alternatives: Top Natural Herbal Smoke Blends

In today's fast-paced world, finding moments of relaxation and tranquility is essential for maintaining overall well-being. While traditional tobacco smoking may not align with everyone's health goals, there's a growing...

Best At-Home Saunas at Every Price Point

Best At-Home Saunas at Every Price One of my favorite self care hacks is hitting the sauna at the gym! The only thing is… I sometimes don’t want to gym!...

3 Unique Stress-Relieving Adrenal Cocktails

As this is published, it is currently eclipse season during Aries season, so the energy is QUITE spicy! As a Leo who lives for drama, I love it. But I...

Embracing Sacred Anger

Spring has sprung! In Traditional Chinese Medicine (TCM), this season is closely associated with the Liver, the Wood element, and the emotion of anger. But wait, isn't anger a bad...

Everyday Uses for Functional Ingredients: Adaptogens, Nervines, and Medicinal Mushrooms

Everyday Uses for Functional Ingredients In our fast-paced world, maintaining a balanced lifestyle is more challenging than ever. Stress, fatigue, and anxiety often disrupt our daily lives, making it hard...

Herbs for Menstrual Cramps & Womb Health

Herbs for menstrual cramps and womb health Let's talk periods. No.. not the awkward silence kind. No, period as in the menstrual - the monthly river that laps at our...

How to do an Energy Cleansing Ritual for Spring Equinox

Spring Equinox is a powerful opportunity for internal transformation, since it's a natural checkpoint to check in, shed, and release so we can welcome something fresh and new. A wonderful...

Ritual Ideas for Joy and Happiness

This ritual is designed to spark your inner sunshine and unlock joy, great if you're experiencing seasonal depression these last few weeks of winter. Remember, happiness and joy are personal...