Magic Musings
Grounding

The Art of Noisemaking: Hacking the Parasympathetic Nervous System
At your best, you are sound.
We share a lot of playlists filled with music here on Ritual+Vibe. One of the reasons why is because music is a healing art. Listening to certain types of music helps improve your connection to your own frequency. Bobby Hemmitt talks a bit about the healing aspect of music in this clip.
But, the music you make can be the most healing & enriching ritual of them all.

Grounding 101 & Hot Cocoa for Grounding Recipe
- Have trouble focusing
- Clumsy, bumping into things, stubbing toe
- Dizzy, light-headed
- Spaced out, fuzzy, daydreaming
- Get lost easily
- Losing track of what you were about to do or say
- Forgetful, misplacing your keys, etc