You know, a true lover girl, can’t only be obsessed with loving one particular thing or person. No, a lover girl - I mean a true lover girl is a lover, through and through, and sees her world through a lover’s lens.
The thing, though, to be a true lover girl, to see the world in Love, you have to see love within yourself. So if you’re looking for some inspiration to unlock some honest self discovery and warming self love, try one of these 25+ journal prompts for self love, discovery, and confidence. Journaling is a great way to explore your thoughts, feelings, and goals, and to discover more about yourself, falling deeper in love with you.
Journaling prompts for self-love.
When to use:
When you want to be kinder to yourself, and cultivate a positive and compassionate relationship with yourself
Be ready to:
- Express gratitude and appreciation for self
- Nurture your physical, mental, emotional, and spiritual well-being
Self love prompts:
- What are the things that you are grateful for about yourself today?
- What are the things that you appreciate about your body today?
- What are the things that you can do to show yourself some love today?
- How can you take care of your needs and boundaries today?
- How can you forgive yourself or others for any mistakes or hurts today?
Journaling prompts for self-discovery
When to use:
When you need to connect with your true self, identify your values and passions, identify your purpose
Be ready to:
- Reflect on your past, present, and future
- Gain more clarity and insight about yourself
Self-discovery prompts:
- What are the most important lessons you have learned in life so far?
- What are the core beliefs that guide your decisions and actions?
- What are the things that make you feel alive and fulfilled?
- What are the things that you want to achieve in the next year, five years, and ten years?
- What are the things that you need to let go of or change in order to grow as a person?
Journaling prompts for boosting confidence
When to use:
When you want to build your self-esteem, self worth, self-concept
Be ready to:
- Celebrate your strengths, achievements, and uniqueness,
- Release your fears and doubts
Confidence prompts:
- What are the things that you love about yourself?
- What are the things that you are good at or enjoy doing?
- What are the compliments that you have received from others or given to yourself?
- What are the challenges that you have overcome or the goals that you have accomplished?
- What are the affirmations that you can say to yourself every day to boost your confidence?
Journaling prompts to help you connect with your inner self.
When to use:
When you want to tap into your intuition and higher wisdom
Be ready to:
- Listen to your inner voice
- Explore your dreams
Inner self journaling prompts:
- What is your inner self trying to tell you today?
- What is your intuition guiding you to do or avoid today?
- What is your creative expression or outlet today?
- What is your vision or intention for today?
- What is your hidden talent or gift that you want to share with the world today?
Happy journaling!
