PERIOD: Heal Your Womb & Balance Hormones

PERIOD. Rituals for balancing your hormones and developing a deeper connection with your womb.

Reduce Menstrual Cramps // Develop Womb Connection 

+ Eliminate menstrual cramps, hormonal acne, and PMS symptoms 

+ Lose weight naturally WITHOUT unhealthy, deficient crash diets 

+ Enjoy clearer thinking, more energy, and better relationships with yourself and others

+ Control depression, anxiety, and stress

+ Correct imbalanced causes by birth control, unhealthy crash diets, and endocrine disrupters 

+ Heal the womb, heal the world, and love yourself. 

If you suffer from menstrual cramps or just say "I wish I wasn't a woman / I wish I didn't have a period" -- this book is for you. This guidebook is designed to help you learn how to restore a healthy hormone balance with foods & rituals that support womb connection & proper hormone production and detoxification that is in alignment with our uterine & menstrual cycles.

Want to read an excerpt? Check it out. 

PHYSICAL BOOKS COME WITH THE E-BOOK.

Included: 

• 60-page in-depth e-guide with rituals for connecting with the womb
• Re-education on the menstrual cycle
• How to eat for your womb (plant-based, pescatarian, and meat eater friendly)
• How to minimize and eliminate menstrual cramps with hormone balancing foods & supplements 
• Womb Connecting Rituals & Exercises
• Period tracking 
• Bonus!
• Womb journaling & tracking
• Working with moon cycles
• Period snack recipes

Want to read an excerpt? Check it out.