PERIOD: Heal Your Womb & Balance Hormones
PERIOD. Rituals for balancing your hormones and developing a deeper connection with your womb.
Reduce Menstrual Cramps // Develop Womb Connection
+ Eliminate menstrual cramps, hormonal acne, and PMS symptoms
+ Lose weight naturally WITHOUT unhealthy, deficient crash diets
+ Enjoy clearer thinking, more energy, and better relationships with yourself and others
+ Control depression, anxiety, and stress
+ Correct imbalanced causes by birth control, unhealthy crash diets, and endocrine disrupters
+ Heal the womb, heal the world, and love yourself.
If you suffer from menstrual cramps or just say "I wish I wasn't a woman / I wish I didn't have a period" -- this book is for you. This guidebook is designed to help you learn how to restore a healthy hormone balance with foods & rituals that support womb connection & proper hormone production and detoxification that is in alignment with our uterine & menstrual cycles.
PHYSICAL BOOKS COME WITH THE E-BOOK.
- 60-page in-depth e-guide with rituals for connecting with the womb
- Re-education on the menstrual cycle
- How to eat for your womb (plant-based, pescatarian, and meat eater friendly)
- How to minimize and eliminate menstrual cramps with hormone balancing foods & supplements
- Womb Connecting Rituals & Exercises
- Period tracking
- Womb journaling & tracking
- Working with moon cycles
- Period snack recipes