Magic Musings

• recipes

20 Minute Oven Fried Mushrooms with Tahini Honey Mustard

I have a confession… I don’t think fried foods are alkaline – even if you are using “approved” alkaline foods. For some reason, a lot of vegans promote and push fried foods, but I don’t think vegan food has to be deep-fried to taste good, & obviously, deep-fried food is NOT good for you. But… Sometimes, you need that crunchy, fatty, salty goodness of fried foods that a salad and a smoothie just can’t satisfy. So what do you do when you want to limit fried foods… but need to live a little? In walks these Oven Fried Bites, reminiscent...

• recipes

Parasite Detox Kale Salad with Ranch

What if I told you you might have small aliens in your body. Don’t freak out. Okay. I’m sorry. I shouldn’t have started it this way, but how else am I going to get you to pay attention? You have parasites, and you want them out of your body. Parasites consume a lot of the nutrients in our food, and can cause issues like poor sleep, a loss of hair, skin rashes, and so, so much more. That’s why I’m on this Parasite Cleanse right now offered by Lets Be Vegan. It’s a strong herbal that eliminates parasites from the...

• Ancestor work
• Grounding
• recipes
• ritual
• Root chakra
• TASTE

Grounding 101 & Hot Cocoa for Grounding Recipe

We are spiritual beings in physical bodies. There must be a balance between the spiritual and the physical. 

The weight of trauma and external stressors can overstimulate our nerves, making the soft edges of our spirit want to disassociate and retreat. That weight hangs overhead like a stormcloud, making it more and more difficult to come back into ourselves. 

Even spiritual work can leave you too “top heavy” - you know that spacey, floaty, anxious, dazed, out-of-body and disconnected feeling? These are all symptoms of being ungrounded. If you notice you:

• Have trouble focusing 
• Clumsy, bumping into things, stubbing toe
• Dizzy, light-headed
• Spaced out, fuzzy, daydreaming 
• Get lost easily 
• Losing track of what you were about to do or say 
• Forgetful, misplacing your keys, etc 

Remind yourself that your body is your home right now. Remind yourself that you belong in this world, on this plane, in that beautiful body you call a home. Remind yourself you are here for a reason. Your existence is not by chance.

• herbs
• recipes
• TASTE

Everyday Magic: Basil

I come from the school of "use what you have to make magic everyday," so I feel like this Everyday Magic Series is the best way for me to start this blogging journey.

So let's set the mood.

*cues Stevie Wonder's Life of Plants*

Our plant allies offer powerful support in our spiritual journey. But *ACCESSIBLE* plant allies?

Ooh.. right there.. that's the spot!